Amber Khan’s Daughter Loses 36 Kg Weight- Shares Routine

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We have been watching Amber Khan on our screen since years. She has done all sorts of projects from dramas and acting to live shows where she has hosted segments and appeared as a guest as well. Amber Khan is also seen on Nida Yasir’s morning show Good Morning Pakistan often and she shares how she has lost weight and how she manages to keep herself fit but this time she has shared her daughter’s weight loss journey on her YouTube channel.

Amber Khan's Daughter Loses 36 Kg Weight- Shares Routine

Amber’ Khan’s daughter Alizeh has lost a whopping 36 kgs in 6 months and she looks like a different person. She looks fit and healthy in her new shape and she has worked consistently to achieve this goal weight. Here is how much she has changed:

Amber Khan's Daughter Loses 36 Kg Weight- Shares Routine

Amber Khan's Daughter Loses 36 Kg Weight- Shares Routine

Alizeh shared that she has been doing intermittent fasting in order to lose weight. She used to fast for 18 hours between meals and she had left bread and rice completely. She also added that sometimes she would eat junk food but then she will compensate in the later meals. She also kept working out which helped her achieve her goal.

Amber Khan's Daughter Loses 36 Kg Weight- Shares Routine

Alizeh also used to take detoxifying juices and ended up losing 36kgs in 6 months:

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